Food database and calorie counter Source: Member

Uncle Ben's

Hearty Soup - Black Beans & Rice

Nutrition Facts
Serving Size 1 cup prepared (43g)
 
Amount Per Serving
Calories from Fat 14
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 720mg 30%
Total Carbohydrate 28g 9%
  Dietary Fiber 7g 28%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ChappyGirl on 10 Jul 08.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (9%)
 
Protein (18%)
Carbohydrates, 28g (73%) Fat, 1.5g (9%) Protein, 7g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1.5g
Carbs
28g
Protein
7g
There are 150 calories in a 1 cup prepared serving of Uncle Ben's Hearty Soup - Black Beans & Rice.
Calorie breakdown: 9% fat, 73% carbs, 18% protein.

Related Soups from Uncle Ben's:

Hearty Soup - Broccoli Cheese & Rice

More Products from Uncle Ben's:

Pinto Beans & Rice Mexican Style
Red Beans & Rice
Ready Rice - Brown Basmati
Country Inn Rice Pilaf
Ready Whole Grain Medley - Quinoa & Brown Rice
  view all uncle ben's products

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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Recently Eaten By:

lohunter
on 15 September 2014
bassamok
on 14 May 2014
Keegan Gillilan
on 05 May 2014
BobbyD14
on 20 January 2014

Recently Eaten With:

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