Food database and calorie counter Source: Member

True North

Peanut Crunches

Nutrition Facts
Serving Size: 1/4 cup (1oz)
Amount Per Serving
Calories from Fat 90
Calories 160
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 11g 4%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 6g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
Information for this food was submitted to the FatSecret food database by member smdill on 05 Jul 08.

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (57%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1/4 cup serving of True North Peanut Crunches.
Calorie breakdown: 57% fat, 28% carbs, 15% protein.

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