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Food database and calorie counter Source: Member

True North

Peanut Crunches

Nutrition Facts
Serving Size 1/4 cup (1oz)
 
Amount Per Serving
Calories from Fat 90
Calories 160
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 11g 4%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member smdill on 05 Jul 08.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (57%)
 
Protein (15%)
Carbohydrates, 11g (28%) Fat, 10g (57%) Protein, 6g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
10g
Carbs
11g
Protein
6g
There are 160 calories in a 1/4 cup serving of True North Peanut Crunches.
Calorie breakdown: 57% fat, 28% carbs, 15% protein.

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Recently Eaten By:

cwurst
on 03 June 2014
csweld29
on 15 February 2013
TFM
on 25 September 2012
johnpersico
on 28 August 2012

Recently Eaten With:

FatSecret members have recently eaten True North Peanut Crunches with these foods:
Fruit Croissant
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