Food database and calorie counter Source: Member

True North

Chocolate Nut Crunch

Nutrition Facts
Serving Size 5 clusters (1oz)
 
Amount Per Serving
Calories from Fat 100
Calories 160
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 11g 4%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member DavidAmond on 30 Jan 12.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (62%)
 
Protein (10%)
Carbohydrates, 11g (28%) Fat, 11g (62%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
11g
Carbs
11g
Protein
4g
There are 160 calories in a 5 clusters serving of True North Chocolate Nut Crunch.
Calorie breakdown: 62% fat, 28% carbs, 10% protein.

Related Snacks from True North:

Almond Cranberry Vanilla Clusters
Almond Pecan Blueberry Nut Clusters
Almond Pecan Cashew Clusters
Almond Pecan Crunch Clusters
Cashew Crunch Clusters
Peanut Crunches
  find more true north snacks products

More Products from True North:

Cherry Almond Crunch
Almonds Pistachios Walnuts Pecans
  view all true north products

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

trangers5
on 16 August 2014
Fredda
on 31 July 2014
pmjeff21
on 17 June 2014
lenamia1
on 04 May 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.