Register  |  Sign In
Food database and calorie counter Source: Member

Trader Joe's

Lentil Soup with Ancient Grains

Nutrition Facts
Serving Size 1 cup (246g)
 
Amount Per Serving
Calories from Fat 90
Calories 230
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 630mg 26%
Total Carbohydrate 26g 9%
  Dietary Fiber 11g 44%
  Sugars 4g  
Protein 12g  
 
Vitamin A 70% Vitamin C 15%
Calcium 6% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member LearningLori on 29 Oct 10, and last modified on 11 Feb 11 by member Lindsey G .

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (37%)
 
Protein (20%)
Carbohydrates, 26g (43%) Fat, 10g (37%) Protein, 12g (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
10g
Carbs
26g
Protein
12g
There are 230 calories in a 1 cup serving of Trader Joe's Lentil Soup with Ancient Grains.
Calorie breakdown: 37% fat, 43% carbs, 20% protein.

Related Soups from Trader Joe's:

Barley Soup With Vegetables
Beef Barley & Vegetable Soup
Beef Pho Soup
Beef Pho Soup
Butternut Apple Soup
Butternut Squash Soup
  find more trader joe's soups products

More Products from Trader Joe's:

Fat Free Angel Food Cake
Spelt Risotto
Organic Lowfat Vanilla Yogurt (Cup)
Vegetarian Tamales
Tandoori Naan
  view all trader joe's products

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

allthewaydown
on 16 April 2014
mynext51
on 16 April 2014
exathletegirl
on 13 April 2014
Bebuns
on 10 April 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Lentil Soup with Ancient Grains with these foods:
Bananas
Apples
Trader Joe's Mediterranean Hummus
Yellow Sweet Peppers
Syrah Wine


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.