Food database and calorie counter Source: Member

Trader Joe's

Lentil Soup with Ancient Grains

Nutrition Facts
Serving Size: 1 cup (251g)
 
Amount Per Serving
Calories from Fat 81
Calories 200
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 470mg 20%
Potassium 0mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 8g 32%
  Sugars 4g  
Protein 9g  
 
Vitamin A 15% Vitamin C 2%
Calcium 4% Iron 15%
Information for this food was submitted to the FatSecret food database by member LearningLori on 29 Oct 10, and last modified on 09 Oct 16 by member Great567 .

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (38%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
9g
Carbs
24g
Protein
9g
There are 200 calories in a 1 cup serving of Trader Joe's Lentil Soup with Ancient Grains.
Calorie breakdown: 38% fat, 45% carbs, 17% protein.

Related Soups from Trader Joe's:

Barley Soup With Vegetables
Beef Barley & Vegetable Soup
Beef Pho Soup
Beef Pho Soup
Butternut Apple Soup
Butternut Squash Soup
  find more trader joe's soups products

More Products from Trader Joe's:

Pitted Deglet Noor Dates
Mini Pumpkin Pies
Beef Chili with Beans
Vegetable Entertainer Cracker
Salad Palette Turkey Harvest
  view all trader joe's products

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.