Food database and calorie counter Source: Mobile User

Trader Joe's

Latin Style Black Bean Soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 10
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 520mg 22%
Potassium 260mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Mar 09.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (12%)
 
Protein (22%)
Carbohydrates, 12g (66%) Fat, 1g (12%) Protein, 4g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
1g
Carbs
12g
Protein
4g
There are 70 calories in a 1 cup serving of Trader Joe's Latin Style Black Bean Soup.
Calorie breakdown: 12% fat, 66% carbs, 22% protein.

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Recently Eaten By:

allthewaydown
on 28 January 2015
csagraves
on 22 January 2015
jeanniefrank
on 09 January 2015
Beth Diary
on 03 January 2015

Recently Eaten With:

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