Food database and calorie counter Source: Member

Trader Joe's

European Style Whole Grain Bread

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 36
Calories 130
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 19g 6%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Yi Qiang on 17 Aug 09.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (27%)
 
Protein (15%)
Carbohydrates, 19g (58%) Fat, 4g (27%) Protein, 5g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4g
Carbs
19g
Protein
5g
There are 130 calories in a 1 slice serving of Trader Joe's European Style Whole Grain Bread.
Calorie breakdown: 27% fat, 58% carbs, 15% protein.

Related Bread from Trader Joe's:

100% Rye Bread
100% Whole Grain Fiber Bread Multigrain
100% Whole Grain Fiber Bread Whole Wheat
100% Whole Grain White Wheat Bread
100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread
100% Whole Wheat Middle Eastern Flatbread
  find more trader joe's bread products

More Products from Trader Joe's:

Fig & Olive Crisps
Persimmon Salad
Iced Pumpkin Scone Cookies
Whipping Cream
Wisconsin Extra Sharp Cheddar Cheese
  view all trader joe's products

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

uncola
on 17 July 2014
ktigran
on 15 July 2014
Cynthia B
on 25 May 2014
Davidchadwick
on 21 March 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's European Style Whole Grain Bread with these foods:
2% Fat Milk
Jams and Preserves
Orange Juice (Chilled, Includes From Concentrate)
Chunky Peanut Butter (with Salt)
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