Food database and calorie counter Source: Member

Trader Joe's

Columbus Salame

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 60
Calories 100
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 290mg 12%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gracie1205 on 05 May 09.

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (64%)
 
Protein (28%)
Carbohydrates, 2g (8%) Fat, 7g (64%) Protein, 7g (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
7g
Carbs
2g
Protein
7g
There are 100 calories in a 1 oz serving of Trader Joe's Columbus Salame.
Calorie breakdown: 64% fat, 8% carbs, 28% protein.

Related Salami from Trader Joe's:

Chianti Red Wine Salami
Pinot Grigio White Wine Salami

More Products from Trader Joe's:

Fig & Olive Crisps
Persimmon Salad
Iced Pumpkin Scone Cookies
Whipping Cream
Wisconsin Extra Sharp Cheddar Cheese
  view all trader joe's products

Other Types of Salami:

Salami
Dry or Hard Salami
Soft Salami
Beef Salami
Pork Salami (Dry or Hard)
Italian Pork Salami
  view more salami nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

ljzuckerman
on 16 September 2014
ginhead
on 10 September 2014
jaredrap
on 16 August 2014
Baja Barb
on 27 June 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Columbus Salame with these foods:
Navels Oranges
Kraft Natural Finely Shredded Cheddar Jack with Jalapeno Peppers Shredded Cheese
Gala Apples
Best Foods Real Mayonnaise
Claussen Kosher Dill Sandwich Slices Pickles


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.