Food database and calorie counter Source: Member

Trader Joe's

Columbus Salame

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 60
Calories 100
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 290mg 12%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gracie1205 on 05 May 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (64%)
 
Protein (28%)
Carbohydrates, 2g (8%) Fat, 7g (64%) Protein, 7g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
7g
Carbs
2g
Protein
7g
There are 100 calories in a 1 oz serving of Trader Joe's Columbus Salame.
Calorie breakdown: 64% fat, 8% carbs, 28% protein.

Related Salami from Trader Joe's:

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Recently Eaten By:

robertbauman
on 18 January 2015
janinemae
on 16 January 2015
hardware_glitch
on 10 January 2015
Tbilly
on 10 January 2015

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