Food database and calorie counter Source: Member

Trader Joe's

Caramelized Nut Trio

Nutrition Facts
Serving Size 1/4 cup (42g)
 
Amount Per Serving
Calories from Fat 120
Calories 220
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 18g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SaxGoddess22 on 28 Apr 10.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (52%)
 
Protein (7%)
Carbohydrates, 23g (41%) Fat, 13g (52%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
13g
Carbs
23g
Protein
4g
There are 220 calories in a 1/4 cup serving of Trader Joe's Caramelized Nut Trio.
Calorie breakdown: 52% fat, 41% carbs, 7% protein.

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Recently Eaten By:

koullouri
on 14 August 2014
jenettep
on 18 May 2014
SLTGAJ
on 28 November 2013
JncVal
on 17 June 2013

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Caramelized Nut Trio with these foods:
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