Food database and calorie counter Source: Member

Tony Roma's

Boneless Ribs

Nutrition Facts
Serving Size 5 oz (140g)
 
Amount Per Serving
Calories from Fat 90
Calories 300
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 960mg 40%
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars 21g  
Protein 21g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JanetV on 12 Aug 12.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (30%)
 
Protein (28%)
Carbohydrates, 31g (42%) Fat, 10g (30%) Protein, 21g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
10g
Carbs
31g
Protein
21g
There are 300 calories in a 5 oz serving of Tony Roma's Boneless Ribs.
Calorie breakdown: 30% fat, 42% carbs, 28% protein.

Related Ribs from Tony Roma's:

Baby Back Pork Ribs
Baby Back Ribs

More Products from Tony Roma's:

Pulled Pork
Kickin' Shrimp
Original Barbecue Sauce
Carolina Honey's BBQ Sauce
Shredded Beef in BBQ Sauce
  view all tony roma's products

Other Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info
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