Food database and calorie counter Source: Member

Tinkyada

Brown Rice Pasta Spirals

Nutrition Facts
Serving Size 2 oz dry (56g)
 
Amount Per Serving
Calories from Fat 15
Calories 210
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.6g  
  Monounsaturated Fat 0.7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 100mg  
Total Carbohydrate 43g 14%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
There are 8 servings in the package. The cooked portion equivalency for one (dry) 2 ounce serving = 4.5 ounces cooked.
Additional vitamins and minerals:

Thiamine - 15%
Riboflavin - 2%
Niacin - 15%
Folate - 2%
Information for this food was submitted to the FatSecret food database by member Mystique on 27 Dec 08, and last modified on 23 May 12 by member jekon .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
Carbohydrates, 43g (83%) Fat, 2g (9%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
210
Fat
2g
Carbs
43g
Protein
4g
There are 210 calories in a 2 oz dry serving of Tinkyada Brown Rice Pasta Spirals.
Calorie breakdown: 9% fat, 83% carbs, 8% protein.

Related Pasta from Tinkyada:

Brown Rice Pasta Lasagne
Brown Rice Pasta Penne
Brown Rice Pasta Shells
Brown Rice Spaghetti
Organic Brown Rice Elbow Pasta
Organic Brown Rice Penne Pasta
  find more tinkyada pasta products

Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
  view more pasta nutritional info
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Recently Eaten By:

Deb Stroh
on 31 October 2014
Johanne
on 30 October 2014
Sweet Ce
on 05 October 2014
doorcountydi
on 15 September 2014

Recently Eaten With:

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