Food database and calorie counter Source: Member


Brown Rice Pasta Spirals

Nutrition Facts
Serving Size 2 oz dry (56g)
Amount Per Serving
Calories from Fat 15
Calories 210
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.6g  
  Monounsaturated Fat 0.7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 100mg  
Total Carbohydrate 43g 14%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
There are 8 servings in the package. The cooked portion equivalency for one (dry) 2 ounce serving = 4.5 ounces cooked.
Additional vitamins and minerals:

Thiamine - 15%
Riboflavin - 2%
Niacin - 15%
Folate - 2%
Information for this food was submitted to the FatSecret food database by member Mystique on 27 Dec 08, and last modified on 23 May 12 by member jekon .

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (9%)
Protein (8%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 210 calories in a 2 oz dry serving of Tinkyada Brown Rice Pasta Spirals.
Calorie breakdown: 9% fat, 83% carbs, 8% protein.

Related Pasta from Tinkyada:

Brown Rice Pasta Lasagne
Brown Rice Pasta Penne
Brown Rice Pasta Shells
Brown Rice Spaghetti
Organic Brown Rice Elbow Pasta
Organic Brown Rice Penne Pasta
  find more tinkyada pasta products

Other Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info
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Recently Eaten By:

on 10 November 2015
Georgia Tomkoski
on 05 November 2015
on 23 October 2015
on 31 August 2015

Recently Eaten With:

FatSecret members have recently eaten Tinkyada Brown Rice Pasta Spirals with these foods:
Spectrum Organic Virgin Coconut Oil
Ground Beef (85% Lean / 15% Fat)
Langers Zero Sugar Added Cranberry Raspberry

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