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Food database and calorie counter Source: Mobile User

The Counter

Plain Bun

Nutrition Facts
Serving Size 1 bun
 
Amount Per Serving
Calories from Fat 63
Calories 290
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat -
Cholesterol -
Sodium 410mg 17%
Total Carbohydrate 49g 16%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 Apr 11.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
Carbohydrates, 49g (67%) Fat, 7g (22%) Protein, 8g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
7g
Carbs
49g
Protein
8g
There are 290 calories in a 1 bun serving of The Counter Plain Bun.
Calorie breakdown: 22% fat, 67% carbs, 11% protein.

Related Buns from The Counter:

Multigrain Bun
Wheat Bun

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  view all the counter products

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Hamburger or Hotdog Rolls
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Franz Jumbo Hot Dog Buns
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  view more buns nutritional info
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