Food database and calorie counter  

Subway

Cold Cut Combo on Plain Wrap

Nutrition Facts
Serving Size 1 serving (314 g)
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
95mg
32%
Sodium
1820mg
79%
Total Carbohydrate
55.00g
20%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Includes 2.00g Added Sugars
4%
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Apr 23 07:27 PM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
23g
Carbs
55g
Protein
27g
There are 530 calories in 1 serving (314 g) of Subway Cold Cut Combo on Plain Wrap.
Calorie breakdown: 39% fat, 41% carbs, 20% protein.

Related Wraps from Subway:

B.L.T on Plain Wrap
Roast Beef on Plain Wrap
Pizza Sub on Plain Wrap
Rotisserie-Style Chicken on Plain Wrap
Veggie Patty on Plain Wrap
Oven Roasted Turkey on Plain Wrap
  find more subway wraps products

More Products from Subway:

Steak, Egg & Cheese on Plain Wrap
Ham & Jack (includes Pepper Jack Cheese)
Muffin, Double Chocolate
6-Inch Jalapeño Cheddar Bread
Roasted Garlic Aioli
  view all subway products

Other Types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Sandwich Filled with Vegetables
Whole Wheat Tortilla
Flour Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Corn Tortilla
  view more wraps nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.