Food database and calorie counter

Southern Recipe

Spicy Dill Flavored Pork Rinds

Nutrition Facts

Serving Size

1/2 oz (14 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

3.500g

Cholesterol

15mg

Sodium

230mg

10%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Feb 20 10:49 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (53%)

Protein (42%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

4.5g

Carbs

Protein

There are 70 calories in 1/2 oz (14 g) of Southern Recipe Spicy Dill Flavored Pork Rinds.

Calorie breakdown: 53% fat, 5% carbs, 42% protein.

Related Snacks from Southern Recipe:

Bar-B-Q Pork Rinds
Original Pork Rinds
Original Pork Cracklins Dipper Style
Hot & Spicy Pork Cracklins
Blackberry Habanero Pork Rinds
Korean Kimchi BBQ Pork Rinds
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Other Types of Snacks:

Pretzels
Crackers
Air Popped Popcorn
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Trail Mix
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