Food database and calorie counter

South Beach Diet

Garlic Parmesan Chicken with Penne

Nutrition Facts

Serving Size

1 package (311 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

5.000g

Cholesterol

55mg

18%

Sodium

700mg

30%

Total Carbohydrate

22.00g

Dietary Fiber

8.0g

29%

Sugars

3.00g

Protein

26.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Jun 08 11:06 PM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (32%)

Protein (37%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

10g

Carbs

22g

Protein

26g

There are 270 calories in 1 package (311 g) of South Beach Diet Garlic Parmesan Chicken with Penne.

Calorie breakdown: 32% fat, 31% carbs, 37% protein.

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Macaroni
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