Food database and calorie counter Source: Member

South Beach Diet

Almond Jam Bars

Nutrition Facts
Serving Size: 1 bar
Amount Per Serving
Calories from Fat 27
Calories 34
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (21%)
Fat (69%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 34 calories in a 1 bar serving of South Beach Diet Almond Jam Bars.
Calorie breakdown: 69% fat, 21% carbs, 10% protein.

Related Snacks from South Beach Diet:

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Snack Bars - Whipped Peanut Butter
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Snack Bars - Peanut Butter Chocolate Chip (100 Calorie)
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