| Food database and calorie counter |
|
Organic Roasted Pumpkin Seeds
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1.1 oz (32 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 14 Oct 17 02:40 PM
|
10%
|
of RDI*
(190 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (73%)
Protein (20%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
190
|
|
Fat
16g
|
|
Carbs
3g
|
|
Protein
10g
|
| There are 190 calories in 1.1 oz (32 g) of Skout Organic Roasted Pumpkin Seeds. |
| Calorie breakdown: 73% fat, 6% carbs, 20% protein. |
Related Products from Skout:
Other Types of Seeds:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
