Okra Calories and Nutritional Information

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61 to 70 of 86 for Okra

Cooked Okra (from Canned, Fat Added in Cooking)

Per 1 cup - Calories: 71kcal | Fat: 4.13g | Carbs: 7.65g | Protein: 3.11g
Other sizes: 1 pod - 5kcal , 1 serving - 35kcal , 100 g - 41kcal , more... Nutrition Facts - Similar

Cooked Tomato and Okra (Fat Added in Cooking)

Per 1 cup - Calories: 78kcal | Fat: 4.33g | Carbs: 9.12g | Protein: 2.66g
Other sizes: 1 serving - 39kcal , 100 g - 35kcal , 1 oz - 10kcal , more... Nutrition Facts - Similar

Cooked Tomato and Okra (Fat Not Added in Cooking)

Per 1 cup - Calories: 41kcal | Fat: 0.33g | Carbs: 9.03g | Protein: 2.67g
Other sizes: 1 serving - 21kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)

Per 1 cup - Calories: 39kcal | Fat: 0.30g | Carbs: 8.05g | Protein: 3.31g
Other sizes: 1 medium - 34kcal , 100 g - 22kcal , 1 oz - 6kcal , more... Nutrition Facts - Similar

Fried Okra (Dickey's Barbecue)

Per 1 serving - Calories: 247kcal | Fat: 7.00g | Carbs: 40.00g | Protein: 5.00g Nutrition Facts - Similar

Okra (Without Salt, Frozen, Drained, Cooked, Boiled)

Per 100 g - Calories: 28kcal | Fat: 0.3g | Carbs: 5.75g | Protein: 2.08g
Other sizes: 1 package - 71kcal , 1/2 cup slices - 26kcal , 1 oz - 8kcal , more... Nutrition Facts - Similar

Cooked Okra (from Frozen, Fat Added in Cooking)

Per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Protein: 3.82g
Other sizes: 1 10 oz frozen package yields - 118kcal , 1 serving - 42kcal , 1 piece - 4kcal , more... Nutrition Facts - Similar

Cooked Okra (from Frozen)

Per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Protein: 3.82g
Other sizes: 1 10 oz frozen package yields - 118kcal , 1 piece - 4kcal , 1 serving - 42kcal , more... Nutrition Facts - Similar

Fried Okra (Longhorn Steakhouse)

Per 1 serving - Calories: 310kcal | Fat: 19.00g | Carbs: 28.00g | Protein: 5.00g Nutrition Facts - Similar

Fried Okra (Golden Chick)

Per 4 oz - Calories: 292kcal | Fat: 15.50g | Carbs: 34.00g | Protein: 4.70g Nutrition Facts - Similar

Related searches for: **Okra**
vegetables	cucumbers	celery
carrots	squash

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