Treasures from the Sea Breaded Flounder Calories and Nutritional Information

Food Search

91 to 100 of 1000 for Treasures from the Sea Breaded Flounder

Per 1 cup - Calories: 264kcal | Fat: 11.74g | Carbs: 29.35g | Protein: 11.18g
Other sizes: 1 serving - 132kcal , 100 g - 108kcal , 1 oz - 31kcal , more... Nutrition Facts - Similar

Cooked Collards (from Fresh)

Per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.40g | Protein: 2.73g
Other sizes: 1 serving - 28kcal , 100 g - 42kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

Cooked Cress (from Canned)

Per 1 cup - Calories: 64kcal | Fat: 4.49g | Carbs: 5.19g | Protein: 2.56g
Other sizes: 1 serving - 32kcal , 100 g - 46kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Cooked Greens (from Frozen)

Per 1 cup - Calories: 85kcal | Fat: 4.53g | Carbs: 9.43g | Protein: 4.91g
Other sizes: 100 g - 51kcal , 1 oz - 14kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh)

Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Frozen)

Per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Protein: 5.69g
Other sizes: 1 cup, flowerets - 46kcal , 1 floweret - 4kcal , 1 10 oz frozen package yields - 116kcal , more... Nutrition Facts - Similar

Cooked Carrots (from Canned)

Per 1 cup of sliced - Calories: 69kcal | Fat: 3.99g | Carbs: 8.20g | Protein: 0.95g
Other sizes: 1 serving - 35kcal , 100 g - 46kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Fresh)

Per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal , 1 oz - 9kcal , more... Nutrition Facts - Similar

Coffee (made from Ground)

Per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.00g | Protein: 0.28g
Other sizes: 1 fl oz - 0kcal , 1 coffee cup - 2kcal , 1 small pot - 6kcal , more... Nutrition Facts - Similar

Tea Unsweetened (made from Frozen Concentrate)

Per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.71g | Protein: 0.00g
Other sizes: 1 fl oz - 0kcal , 1 teacup - 2kcal , 1 serving - 2kcal , more... Nutrition Facts - Similar

Related searches for: **Treasures from the Sea Breaded Flounder**
treasures from the sea fish	treasures from the sea tilapia	treasures from the sea salmon
treasures from the sea	flounder

Previous ... 4 5 6 7 8 9 10 11 12 13 14 15 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Salted Caramel
	Organic Teriyaki Beef Jerky
	Baja Fiery Mango
	Strained Greek Nonfat Yogurt Plain
	Cheddar Cheese
	Blackened Tilapia
	BBQ Pizza (1500)
	Santa Fe-Style Chicken Grain Bowl
	Steakhouse Salmon
	White Chocolate Chip