Food Search
61 to 70 of 1000 for Spinach (Drained Solids, Canned)
Spinach
Per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Protein: 0.86g
Other sizes:
1 leaf - 2kcal
, 1 oz - 7kcal
, 100 g - 23kcal
, more...
Nutrition Facts - Similar
|
Lasagna with Meat and Spinach
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 353kcal | Fat: 12.92g | Carbs: 37.49g | Protein: 21.88g
Other sizes:
1 lasagna - 1877kcal
, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 313kcal
, 1 serving - 313kcal
, more...
Nutrition Facts - Similar
|
Spinach and Chickpeas (Fat Added)
Per 1 cup - Calories: 194kcal | Fat: 9.58g | Carbs: 20.97g | Protein: 10.02g
, more...
Nutrition Facts - Similar
|
Lasagna with Chicken or Turkey and Spinach
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Protein: 22.60g
Other sizes:
1 cup - 368kcal
, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 303kcal
, 1 cubic inch - 16kcal
, more...
Nutrition Facts - Similar
|
Meatless Spaghetti Spinach Noodles with Tomato Sauce
Per 1 cup - Calories: 248kcal | Fat: 3.30g | Carbs: 45.86g | Protein: 8.11g
Other sizes:
1 serving - 248kcal
, 100 g - 100kcal
, 1 oz - 28kcal
, more...
Nutrition Facts - Similar
|
Cooked Spinach (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g
Other sizes:
1 serving - 39kcal
, 100 g - 40kcal
, more...
Nutrition Facts - Similar
|
Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
Per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Protein: 1.75g
Other sizes:
1 oz - 3kcal
, 1 lb - 54kcal
, 100 g - 12kcal
, more...
Nutrition Facts - Similar
|
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Per 1 cup - Calories: 27kcal | Fat: 0.14g | Carbs: 6.08g | Protein: 1.55g
Other sizes:
1 can - 52kcal
, 1 oz - 6kcal
, 100 g - 20kcal
, more...
Nutrition Facts - Similar
|
Green Peas (No Salt Added, Drained Solids, Canned)
Per 1/2 cup - Calories: 59kcal | Fat: 0.30g | Carbs: 10.69g | Protein: 3.76g
Other sizes:
1 can - 216kcal
, 1 oz - 20kcal
, 100 g - 69kcal
, more...
Nutrition Facts - Similar
|
White Tuna Fish (Drained Solids In Oil, Canned)
Per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Protein: 26.53g
Other sizes:
1 can - 331kcal
, 3 oz - 158kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|