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41 to 50 of 1000 for Steeelhead Trout or Steelhead Salmon Baked Skinless No salt added
Baked or Broiled Porgy
Per 1 oz of boneless (yield after cooking) - Calories: 44kcal | Fat: 2.12g | Carbs: 0.18g | Protein: 5.77g
Other sizes:
1 oz of boneless - 54kcal
, 1 oz, with bone of (yield after bone removed) - 36kcal
, 1 small porgy - 157kcal
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Nutrition Facts - Similar
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Baked or Broiled Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 38kcal | Fat: 1.79g | Carbs: 0.15g | Protein: 5.19g
Other sizes:
1 oz of boneless - 47kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 25kcal
, 1 cubic inch, with bone of - 18kcal
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Nutrition Facts - Similar
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Baked or Broiled Lobster
Per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Protein: 23.34g
Other sizes:
1 medium - 342kcal
, 1 oz, without shell of - 32kcal
, 1 oz, raw, without shell, yield after cooking - 27kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Salmon
Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.14g | Carbs: 2.67g | Protein: 5.99g
Other sizes:
1 oz of boneless - 67kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 43kcal
, 1 cup of flaked - 324kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Protein: 5.69g
Other sizes:
1 oz of boneless - 52kcal
, 1 cubic inch, with bone of - 20kcal
, 1 cubic inch of boneless - 31kcal
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Nutrition Facts - Similar
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Baked or Fried Coated Chicken with Skin
Per 1 medium piece - Calories: 249kcal | Fat: 14.85g | Carbs: 8.58g | Protein: 19.19g
Other sizes:
1 thin slice - 20kcal
, 1 medium slice - 41kcal
, 1 oz of boneless - 82kcal
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Nutrition Facts - Similar
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Canned Salmon
Per 1 oz - Calories: 41kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 5.83g
Other sizes:
1 cup - 216kcal
, 1 regular flat can - 255kcal
, 1 tall can - 531kcal
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Nutrition Facts - Similar
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Smoked Salmon
Per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Protein: 18.28g
Other sizes:
1 oz of boneless - 33kcal
, 1 piece - 23kcal
, 1 cup of flaked - 159kcal
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Nutrition Facts - Similar
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Salmon Sashimi
Per 1 piece - Calories: 41kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 6.13g
Other sizes:
1 oz - 41kcal
, 1 cup - 242kcal
, 1 serving - 164kcal
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Nutrition Facts - Similar
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Salmon Wrap
Per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Protein: 15.24g
Other sizes:
1 serving - 270kcal
, 100 g - 207kcal
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Nutrition Facts - Similar
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