Red Lobster Seafood-Stuffed Flounder Calories and Nutritional Information

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121 to 130 of 1000 for Red Lobster Seafood-Stuffed Flounder

Per 1 piece - Calories: 252kcal | Fat: 9.89g | Carbs: 27.28g | Protein: 12.69g
Other sizes: 1 small - 900kcal , 1 medium - 2380kcal , 1 serving - 505kcal , more... Nutrition Facts - Similar

Meatless Stuffed Pepper with Rice

Per 1/2 pepper with filling - Calories: 222kcal | Fat: 14.36g | Carbs: 17.85g | Protein: 5.92g
Other sizes: 1 cup - 295kcal , 1 serving - 222kcal , 100 g - 149kcal , more... Nutrition Facts - Similar

Meatless Stuffed Tomato with Rice

Per 1 tomato with filling - Calories: 109kcal | Fat: 2.65g | Carbs: 19.55g | Protein: 2.41g
Other sizes: 1 cup - 145kcal , 1 serving - 109kcal , 100 g - 73kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Flounder

Per 1 fillet - Calories: 341kcal | Fat: 17.62g | Carbs: 12.79g | Protein: 31.15g
Other sizes: 1 oz of boneless (yield after cooking) - 59kcal , 1 oz of boneless - 62kcal , 1 oz, with bone of (yield after bone removed) - 42kcal , more... Nutrition Facts - Similar

Red Potatoes (Flesh and Skin)

Per 1 medium - Calories: 153kcal | Fat: 0.30g | Carbs: 33.87g | Protein: 4.03g
Other sizes: 1 large - 266kcal , 1 small - 122kcal , 1/2 cup diced - 54kcal , more... Nutrition Facts - Similar

Red Sour Cherries (Unsweetened, Frozen)

Per 100 g - Calories: 46kcal | Fat: 0.44g | Carbs: 11.02g | Protein: 0.92g
Other sizes: 1 cup of unthawed - 71kcal , 1 package - 235kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Red Ripe Tomatoes (Stewed, Cooked)

Per 1 cup - Calories: 80kcal | Fat: 2.71g | Carbs: 13.18g | Protein: 1.98g
Other sizes: 1 recipe yields - 477kcal , 1 oz - 22kcal , 1 lb - 358kcal , more... Nutrition Facts - Similar

Sweet Red Peppers (Chopped, Frozen)

Per 1 oz - Calories: 6kcal | Fat: 0.06g | Carbs: 1.26g | Protein: 0.31g , more... Nutrition Facts - Similar

Thick Crust Pizza with Seafood

Per 1 piece - Calories: 334kcal | Fat: 11.23g | Carbs: 43.60g | Protein: 13.34g
Other sizes: 1 small - 1186kcal , 1 medium - 3131kcal , 1 serving - 667kcal , more... Nutrition Facts - Similar

Sushi (No Vegetables, No Seafood)

Per 1 piece - Calories: 46kcal | Fat: 0.08g | Carbs: 10.15g | Protein: 0.81g
Other sizes: 1 cup - 257kcal , 1 serving - 193kcal , 100 g - 177kcal , more... Nutrition Facts - Similar

Related searches for: **Red Lobster Seafood-Stuffed Flounder**
red lobster shrimp	red lobster salmon	red lobster scallops
red lobster fish	red lobster	flounder

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