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Food database and calorie counter Source: Member

Schwan's

Wonton Soup

Nutrition Facts
Serving Size 1 bowl (308g)
 
Amount Per Serving
Calories from Fat 60
Calories 200
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 990mg 41%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 10g  
 
Vitamin A 15% Vitamin C 4%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jasco on 03 Jun 12.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (33%)
 
Protein (21%)
Carbohydrates, 22g (46%) Fat, 7g (33%) Protein, 10g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
7g
Carbs
22g
Protein
10g
There are 200 calories in a 1 bowl serving of Schwan's Wonton Soup.
Calorie breakdown: 33% fat, 46% carbs, 21% protein.

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