Food database and calorie counter Source: Member


Loaded Baked Potato Soup

Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories from Fat 207
Calories 300
% Daily Values*
Total Fat 23g 35%
  Saturated Fat -
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium -
Total Carbohydrate 18g 6%
  Dietary Fiber -
  Sugars 2g  
Protein 6g  
Vitamin A 15% Vitamin C 10%
Calcium 10% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Country boy 79 on 17 Dec 12.

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of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (24%)
Fat (68%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 300 calories in a 1 cup serving of Schwan's Loaded Baked Potato Soup.
Calorie breakdown: 68% fat, 24% carbs, 8% protein.

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