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Food database and calorie counter Source: Member

Schwan's

Breaded Mozzarella Sticks

Nutrition Facts
Serving Size 5 sticks (90g)
 
Amount Per Serving
Calories from Fat 170
Calories 300
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 7g 35%
  Trans Fat 0.5g  
Cholesterol 30mg 10%
Sodium 670mg 28%
Potassium 45mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member karinruth on 06 Dec 11.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (58%)
 
Protein (16%)
Carbohydrates, 19g (26%) Fat, 19g (58%) Protein, 12g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
19g
Carbs
19g
Protein
12g
There are 300 calories in a 5 sticks serving of Schwan's Breaded Mozzarella Sticks.
Calorie breakdown: 58% fat, 26% carbs, 16% protein.

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