Food database and calorie counter Source: Member

Saffron Road

Lamb Saag

Nutrition Facts
Serving Size: 1 container (312g)
Amount Per Serving
Calories from Fat 60
Calories 300
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 36g 12%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 19g  
Vitamin A 40% Vitamin C 8%
Calcium 15% Iron 15%
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of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (22%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 300 calories in a 1 container serving of Saffron Road Lamb Saag.
Calorie breakdown: 22% fat, 51% carbs, 27% protein.

Related Curries from Saffron Road:

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