Food database and calorie counter Source: Member

Runza

1/4 lb. Kansas City Burger

Nutrition Facts
Serving Size 1 burger (216g)
 
Amount Per Serving
Calories from Fat 243
Calories 560
 
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 13g 65%
Cholesterol 95mg 32%
Sodium 1200mg 50%
Total Carbohydrate 40g 13%
  Dietary Fiber 3g 12%
  Sugars -  
Protein 37g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 03 Jun 10.

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28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (44%)
 
Protein (27%)
Carbohydrates, 40g (29%) Fat, 27g (44%) Protein, 37g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
560
Fat
27g
Carbs
40g
Protein
37g
There are 560 calories in a 1 burger serving of Runza 1/4 lb. Kansas City Burger.
Calorie breakdown: 44% fat, 29% carbs, 27% protein.

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Recently Eaten By:

scottle
on 27 September 2012
jab1878
on 27 April 2012
JaceEnderLee
on 25 August 2011
Starkissed
on 29 July 2011

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