Food database and calorie counter Source: Member


Popped - Ranch

Nutrition Facts
Serving Size: 1 bag (19g)
Amount Per Serving
Calories from Fat 25
Calories 80
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Potassium 0mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 1g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (62%)
Fat (33%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 80 calories in a 1 bag serving of Quaker Popped - Ranch.
Calorie breakdown: 33% fat, 63% carbs, 5% protein.

Related Rice Cakes from Quaker:

Rice Cakes - Ranch
Popped Rice Crisps - Creamy Ranch
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Cracker Type Rice Cake
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