Food database and calorie counter

Purely Elizabeth

Cauli Hot Cereal Cinnamon Almond

Nutrition Facts

Serving Size

1 cup (40 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

20mg

Total Carbohydrate

18.00g

Dietary Fiber

6.0g

21%

Sugars

8.00g

Includes 4.00g Added Sugars

Protein

8.00g

Vitamin D

0mcg

Calcium

41mg

Iron

1.00mg

Potassium

138mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Feb 21 12:21 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (49%)

Protein (16%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

190

Fat

11g

Carbs

18g

Protein

There are 190 calories in 1 cup (40 g) of Purely Elizabeth Cauli Hot Cereal Cinnamon Almond.

Calorie breakdown: 49% fat, 35% carbs, 16% protein.

Related Cereal from Purely Elizabeth:

Ancient Grain Hot Cereal
Cauli Hot Cereal Strawberry Hazelnut
Honey Peanut Butter Superfood Cereal
Vanilla Blueberry Almond Superfood Cereal

More Products from Purely Elizabeth:

Blueberry Lemon Vibrant Oats
Apple Cinnamon Pecan Superfood Oats
Blueberry Walnut Superfood Oatmeal with Collagen
Cranberry Pecan Ancient Grain Granola
Chocolate Hazelnut Grain-Free Granola
	view all purely elizabeth products

Other Types of Cereal:

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Shredded Wheat Cereal (Presweetened)
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Puffed Rice Cereal (Fortified)
Bran Flakes
Cereal
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