Food database and calorie counter

Promised Land

Whole Milk

Nutrition Facts

Serving Size

1 cup (240 ml)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

35mg

12%

Sodium

170mg

Total Carbohydrate

12.00g

Dietary Fiber

0.0g

Sugars

12.00g

Includes 0.00g Added Sugars

Protein

9.00g

Vitamin D

2mcg

13%

Calcium

330mg

25%

Iron

1.00mg

Potassium

330mg

Vitamin A

150mcg

17%

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Aug 21 01:36 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (54%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

11g

Carbs

12g

Protein

There are 180 calories in 1 cup (240 ml) of Promised Land Whole Milk.

Calorie breakdown: 54% fat, 26% carbs, 20% protein.

Related Milk from Promised Land:

All Natural Midnight Chocolate Reduced Fat 2% Milk
All Natural Vitamin D Homogenized Milk
All Natural Midnight Chocolate Milk
All Natural Reduced Fat 2% Milk
Very Berry Strawberry Milk
2% Chocolate Milk

More Products from Promised Land:

Holiday Nog
Old Fashioned Egg Nog
	view all promised land products

Other Types of Milk:

1% Fat Milk
Low Fat Milk
Milk
2% Fat Milk
Milk (Nonfat)
Whole Milk
	view more milk nutritional info

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