Food database and calorie counter Source: Member

Pret a Manger

Almond Croissant

Nutrition Facts
Serving Size 1 croissant (95g)
 
Amount Per Serving
Calories from Fat 207
Calories 410
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 13g 65%
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 41g 14%
  Dietary Fiber 3g 12%
  Sugars 24g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lzook on 01 Dec 12.

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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (51%)
 
Protein (9%)
Carbohydrates, 41g (40%) Fat, 23g (51%) Protein, 9g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
410
Fat
23g
Carbs
41g
Protein
9g
There are 410 calories in a 1 croissant serving of Pret a Manger Almond Croissant.
Calorie breakdown: 51% fat, 40% carbs, 9% protein.

Related Croissants from Pret a Manger:

Mozzarella & Tomato Croissant
Plain Croissant

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Super Greens Sandwich
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  view all pret a manger products

Other Types of Croissants:

Croissant
Butter Croissants
Apple Croissants
Chocolate Croissant
Cheese Croissants
Fruit Croissant
  view more croissants nutritional info
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