Food database and calorie counter Source: Member

Pirate's Booty

Baked Rice and Corn Puffs - Sour Cream & Onion

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 45
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member susanzammel on 11 Feb 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (36%)
 
Protein (6%)
Carbohydrates, 18g (58%) Fat, 5g (36%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
18g
Protein
2g
There are 130 calories in a 1 oz serving of Pirate's Booty Baked Rice and Corn Puffs - Sour Cream & Onion.
Calorie breakdown: 36% fat, 58% carbs, 6% protein.

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