Food database and calorie counter Source: Member

Perkins Restaurant

55 Plus One Egg Benedict

Nutrition Facts
Serving Size 1 serving (436.3g)
 
Amount Per Serving
Calories from Fat 430
Calories 1020
 
% Daily Values*
Total Fat 48g 74%
  Saturated Fat 18g 90%
Cholesterol 285mg 95%
Sodium 2910mg 121%
Total Carbohydrate 123g 41%
  Dietary Fiber 9g 36%
  Sugars 19g  
Protein 25g  
 
Vitamin A 45% Vitamin C 60%
Calcium 15% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 01 Jul 10.

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51%
of RDI*
(1020 calories)
51% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (42%)
 
Protein (10%)
Carbohydrates, 123g (48%) Fat, 48g (42%) Protein, 25g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1020
Fat
48g
Carbs
123g
Protein
25g
There are 1020 calories in 1 serving of Perkins Restaurant 55 Plus One Egg Benedict.
Calorie breakdown: 42% fat, 48% carbs, 10% protein.

Related Eggs from Perkins Restaurant:

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55 Plus Sausage Links Classic Eggs
55 Plus Two-Egg Omelette
Bacon Classic Eggs
Border Grilled Chicken Omelette
Canadian Bacon Classic Eggs
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Related Breakfast Items from Perkins Restaurant:

55 Plus Blueberry Pancakes
55 Plus Traveler
98% Fat Free Oatbran
All American
Applewood Smoked Bacon (4 Slices)
Bacon 'n Cheddar Potato Flip Platter
  find more perkins restaurant breakfast items products

Other Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
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  view more breakfast items nutritional info
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Recently Eaten By:

jiba1724
on 19 December 2013
geormc
on 10 October 2013
WWUUWDAWG
on 23 September 2012
indiacatz
on 19 September 2012

Recently Eaten With:

FatSecret members have recently eaten Perkins Restaurant 55 Plus One Egg Benedict with these foods:
Chenin Blanc Wine
R.W. Knudsen Family Fruit Juice Spritzers - Boysenberry
Texas Pete Hot Sauce
Onions
Cheddar or American Cheese (Reduced Fat, Pasteurized)


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