Food database and calorie counter Source: Member

Perkins Restaurant

55 Plus One Egg Benedict

Nutrition Facts
Serving Size: 1 serving (436.3g)
Amount Per Serving
Calories from Fat 430
Calories 1020
% Daily Values*
Total Fat 48g 74%
  Saturated Fat 18g 90%
Cholesterol 285mg 95%
Sodium 2910mg 121%
Total Carbohydrate 123g 41%
  Dietary Fiber 9g 36%
  Sugars 19g  
Protein 25g  
Vitamin A 45% Vitamin C 60%
Calcium 15% Iron 20%
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of RDI*
(1020 calories)
51% of RDI
Calorie Breakdown:
Carbohydrate (48%)
Fat (42%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 1020 calories in 1 serving of Perkins Restaurant 55 Plus One Egg Benedict.
Calorie breakdown: 42% fat, 48% carbs, 10% protein.

Related Eggs from Perkins Restaurant:

Southern Fried Chicken Scrambler
Country Sausage Scrambler
Two Large Fresh Eggs
55 Plus Sausage Links Classic Eggs
Cheesy Bacon Scrambler
Egg Beaters Exchange (3 Eggs)
  find more perkins restaurant eggs products

Related Breakfast Items from Perkins Restaurant:

California Avocado Benedict
French Toast Tower (Kids)
Bacon 'n Cheddar Potato Flip Platter
French Toast Combo
Strawberry 'n Banana French Toast
Sausage, Egg & Cheese Sliders
  find more perkins restaurant breakfast items products

Other Types of Eggs:

Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
Egg White
Boiled Egg
  view more eggs nutritional info

Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Toasted Bread
Bacon On Biscuit
Scrambled Egg
  view more breakfast items nutritional info
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