Food database and calorie counter Source: Member

Patak's

Vegetable Tikka Masala with Rice (Medium)

Nutrition Facts
Serving Size 1 bowl (298g)
 
Amount Per Serving
Calories from Fat 110
Calories 340
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 940mg 39%
Total Carbohydrate 52g 17%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 5g  
 
Vitamin A 25% Vitamin C 0%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 13 Apr 10.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (32%)
 
Protein (6%)
Carbohydrates, 52g (62%) Fat, 12g (32%) Protein, 5g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
12g
Carbs
52g
Protein
5g
There are 340 calories in a 1 bowl serving of Patak's Vegetable Tikka Masala with Rice (Medium).
Calorie breakdown: 32% fat, 62% carbs, 6% protein.

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Recently Eaten By:

melodypahlow
on 11 November 2014
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on 24 January 2014

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