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Food database and calorie counter Source: Mobile User

Pasta Roni

Chicken & Broccoli

Nutrition Facts
Serving Size 1 cup prepared (2.5oz)
 
Amount Per Serving
Calories from Fat 25
Calories 240
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 720mg 30%
Potassium 0mg  
Total Carbohydrate 47g 16%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 9g  
 
Vitamin A 6% Vitamin C 25%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Dec 10.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
Carbohydrates, 47g (76%) Fat, 2.5g (9%) Protein, 9g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
2.5g
Carbs
47g
Protein
9g
There are 240 calories in a 1 cup prepared serving of Pasta Roni Chicken & Broccoli.
Calorie breakdown: 9% fat, 76% carbs, 15% protein.

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