Food database and calorie counter Source: Member

Pacific Natural Foods

Low Fat Oat Milk

Nutrition Facts
Serving Size 1 cup (240ml)
Amount Per Serving
Calories from Fat 20
Calories 130
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Potassium 120mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 19g  
  Other Carbohydrate 0g  
Protein 4g  
Vitamin A 10% Vitamin C 0%
Calcium 36% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Comes in a 32 oz. cardboard carton (1 QT) 946 ml
Non-Dairy Beverage
Soy Free
USDA Organic
Vitamin D-25%, Riboflavin 30%
Not a replacement for infant formula
Filtered Water, Organic Oat Groats, Organic Oat Bran, Tricalcium Phosphate, Sea Salt, Guar Gum, Xanthan Gum, Carrageenan, Carob Bean Gum, Riboflaven (B2), Vitamin A Palmitate, Vitamin D2
Information for this food was submitted to the FatSecret food database by member Selket on 28 Jan 08, and last modified on 28 Jan 08 .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1 cup serving of Pacific Natural Foods Low Fat Oat Milk.
Calorie breakdown: 17% fat, 71% carbs, 12% protein.

Related Milk from Pacific Natural Foods:

Hazelnut Chocolate Milk
Hemp Milk
Low Fat Plain Rice Milk
Vanilla Hemp Milk

More Products from Pacific Natural Foods:

Vegetable Quinoa Soup
Organic Almond Non-Dairy Beverage
Organic Roasted Red Pepper & Tomato Bisque
Organic Oat Non-Dairy Beverage
Organic Cream of Celery Condensed Soup
  view all pacific natural foods products

Other Types of Milk:

Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 27 July 2015
on 17 June 2015
on 08 June 2015
on 30 April 2015

Recently Eaten With:

FatSecret members have recently eaten Pacific Natural Foods Low Fat Oat Milk with these foods:
General Mills Multi Grain Cheerios
Clam Chowder
Au Bon Pain Shortbread Cookie
Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.