Food database and calorie counter Source: Member

Oroweat

100% Whole Wheat Hamburger Buns

Nutrition Facts
Serving Size 1 bun (78g)
 
Amount Per Serving
Calories from Fat 30
Calories 180
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 32g 11%
  Dietary Fiber 6g 24%
  Sugars 4g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
NOTE: There is a slight nutritional difference between the 4 count and 8 count bag, as well as the information on some bags when compared to the information reported on the Oroweat products web-page.
Information for this food was submitted to the FatSecret food database by member luvmystella on 08 Aug 08, and last modified on 20 Jul 12 by member tim011699 .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (16%)
 
Protein (19%)
Carbohydrates, 32g (65%) Fat, 3.5g (16%) Protein, 9g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
3.5g
Carbs
32g
Protein
9g
There are 180 calories in a 1 bun serving of Oroweat 100% Whole Wheat Hamburger Buns.
Calorie breakdown: 16% fat, 65% carbs, 19% protein.

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Hamburger or Hotdog Rolls
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  view more buns nutritional info
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Recently Eaten By:

pmabalot
on 18 August 2014
Chyland74
on 11 August 2014
cab2014
on 09 August 2014
CeeCee Sedro
on 04 August 2014

Recently Eaten With:

FatSecret members have recently eaten Oroweat 100% Whole Wheat Hamburger Buns with these foods:
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