Food database and calorie counter Source: Member

Optimum Nutrition

Gold Standard 100% Whey - Rocky Road

Nutrition Facts
Serving Size: 1 rounded scoop (31.5g)
 
Amount Per Serving
Calories from Fat 9
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 150mg 6%
Total Carbohydrate 3g 1%
  Dietary Fiber -
  Sugars 2g  
Protein 24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 2%
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (8%)
 
Protein (82%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1g
Carbs
3g
Protein
24g
There are 120 calories in a 1 rounded scoop serving of Optimum Nutrition Gold Standard 100% Whey - Rocky Road.
Calorie breakdown: 8% fat, 10% carbs, 82% protein.

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