Food database and calorie counter Source: Member

Optimum Nutrition

Complete Protein Diet

Nutrition Facts
Serving Size: 2 scoops (48oz)
 
Amount Per Serving
Calories from Fat 45
Calories 200
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 120mg 5%
Potassium 410mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 35g  
 
Vitamin A 40% Vitamin C 100%
Calcium 40% Iron 2%
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Last updated: 28 Jun 10 12:12 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (23%)
 
Protein (71%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
5g
Carbs
3g
Protein
35g
There are 200 calories in a 2 scoops serving of Optimum Nutrition Complete Protein Diet.
Calorie breakdown: 23% fat, 6% carbs, 71% protein.

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