Food database and calorie counter Source: Member

Optimum Nutrition

Serious Mass

Nutrition Facts
Serving Size 2 scoops (334g)
Amount Per Serving
Calories from Fat 40
Calories 1250
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
Cholesterol 80mg 27%
Sodium 410mg 17%
Total Carbohydrate 252g 84%
  Dietary Fiber 4g 16%
  Sugars 20g  
Protein 50g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member IceMan8247 on 12 Feb 10.

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of RDI*
(1250 calories)
62% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 1250 calories in a 2 scoops serving of Optimum Nutrition Serious Mass.
Calorie breakdown: 3% fat, 81% carbs, 16% protein.

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Recently Eaten By:

on 06 October 2015
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Recently Eaten With:

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