Food database and calorie counter Source: Member

Optavia

Red Berry Crunchy O's Cereal

Nutrition Facts
Serving Size: 1 bag (30g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 430mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 11g  
 
Vitamin A 20% Vitamin C 20%
Calcium 20% Iron 20%
Information for this food was submitted to the FatSecret food database by member JOril on 21 Sep 17.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (8%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
15g
Protein
11g
There are 100 calories in a 1 bag serving of Optavia Red Berry Crunchy O's Cereal.
Calorie breakdown: 8% fat, 53% carbs, 39% protein.

Related Cereal from Optavia:

Wild Blueberry Almond Hot Cereal

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Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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