Food database and calorie counter Source: Member

Open Nature

Vanilla Almond & Honey Instant Hot Cereal

Nutrition Facts
Serving Size: 1 packet (42g)
 
Amount Per Serving
Calories from Fat 27
Calories 160
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 0mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (16%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
3g
Carbs
31g
Protein
4g
There are 160 calories in a 1 packet serving of Open Nature Vanilla Almond & Honey Instant Hot Cereal.
Calorie breakdown: 16% fat, 74% carbs, 10% protein.

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