Food database and calorie counter Source: Member

Open Nature

Vanilla Almond & Honey Instant Hot Cereal

Nutrition Facts
Serving Size: 1 packet (42g)
 
Amount Per Serving
Calories from Fat 27
Calories 160
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 0mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
Information for this food was submitted to the FatSecret food database by member MamaJohn66 on 25 Jul 17.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (16%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
3g
Carbs
31g
Protein
4g
There are 160 calories in a 1 packet serving of Open Nature Vanilla Almond & Honey Instant Hot Cereal.
Calorie breakdown: 16% fat, 74% carbs, 10% protein.

Related Cereal from Open Nature:

Berry-Licious Crunch Cereal
Cranberry Almond Craze
Cranberry Nut Goodness
Cranberry Nut Goodness
Dark Chocolate Hazelnut Heaven Granola
Dark Chocolate Hazelnut Heaven Granola
  find more open nature cereal products

More Products from Open Nature:

Wild Caught Swordfish Steak
Greek Nonfat Strained Yogurt - Plain (5.3 oz)
Cage Free Eggs
Lemon Greek Yogurt
Uncured Boneless Ham Steak
  view all open nature products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.