Food database and calorie counter

On The Border

Medium Salsa

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

0.00g

Vitamin D

Calcium

20mg

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Dec 23 12:45 AM

Source: FatSecret Platform API

< 1%

of RDI*

(10 calories)

Calorie Breakdown:

Carbohydrate (100%)

Fat (0%)

Protein (0%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 10 calories in 2 tbsp (30 g) of On The Border Medium Salsa.

Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Salsa from On The Border:

House-Made Salsa
Salsa Verde
Carne Asada
Pico De Gallo

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Fajita Wrap Platter - Steak
Nacho Buffet - Fajita Steak and Chicken Combo
	view all on the border products

Other Types of Salsa:

Salsa
Tostitos Medium Salsa
Emerald Valley Organic Hot Salsa
Salsa (Ready to Serve)
Tostitos All Natural Chunky Salsa (Mild)
Red Salsa
	view more salsa nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.