Food database and calorie counter Source: Member

On The Border

Medium Salsa

Nutrition Facts
Serving Size 2 tbsp (30g)
Amount Per Serving
Calories from Fat 0
Calories 10
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 0g  
Vitamin A 4% Vitamin C 4%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tashagray27 on 26 Apr 10.

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< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (100%)
Fat (0%)
Protein (0%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 10 calories in a 2 tbsp serving of On The Border Medium Salsa.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Salsa from On The Border:

Chicken Salsa Fresca
Chips and Salsa
Hot Salsa
Mexican Grill & Cantina Mild Salsa
Pico de Gallo (Side)

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  view all on the border products

Other Types of Salsa:

Red Salsa
Salsa (Ready to Serve)
Tostitos Medium Salsa
Emerald Valley Organic Hot Salsa
Tostitos All Natural Chunky Salsa (Mild)
  view more salsa nutritional info
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