Food database and calorie counter Source: Member

NutriSystem

Oatmeal Raisin Cookie

Nutrition Facts
Serving Size 1 cookie (38g)
 
Amount Per Serving
Calories from Fat 60
Calories 150
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 115mg 5%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member yodisv on 17 Feb 09, and last modified on 11 May 12 by member masque3000 .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (35%)
 
Protein (10%)
Carbohydrates, 21g (55%) Fat, 6g (35%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
150
Fat
6g
Carbs
21g
Protein
4g
There are 150 calories in a 1 cookie serving of NutriSystem Oatmeal Raisin Cookie.
Calorie breakdown: 35% fat, 55% carbs, 10% protein.

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Recently Eaten By:

Lucy Bell
on 20 August 2014
jharsh
on 31 July 2014
happylady70
on 28 July 2014
Chiclets
on 20 July 2014

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