Food database and calorie counter

Nature's Path

Mesa Sunrise with Raisins

Nutrition Facts

Serving Size

1 1/4 cups (60 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.700g

Monounsaturated Fat

0.200g

Cholesterol

0mg

Sodium

220mg

10%

Total Carbohydrate

51.00g

19%

Dietary Fiber

2.0g

Sugars

13.00g

Includes 5.00g Added Sugars

10%

Protein

3.00g

Vitamin D

0mcg

Calcium

0mg

Iron

2.00mg

11%

Potassium

189mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Nov 21 08:31 AM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (91%)

Fat (4%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

230

Fat

Carbs

51g

Protein

There are 230 calories in 1 1/4 cups (60 g) of Nature's Path Mesa Sunrise with Raisins.

Calorie breakdown: 4% fat, 91% carbs, 5% protein.

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