Food database and calorie counter Source: Mobile User

Nature Valley

Granola Thins Crispy Squares - Dark Chocolate

Nutrition Facts
Serving Size 1 pouch (17g)
 
Amount Per Serving
Calories from Fat 35
Calories 80
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Potassium 0mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 1g 4%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Apr 10, and last modified on 10 Feb 14 by member lb125 .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
Carbohydrates, 11g (52%) Fat, 4g (43%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
4g
Carbs
11g
Protein
1g
There are 80 calories in a 1 pouch serving of Nature Valley Granola Thins Crispy Squares - Dark Chocolate.
Calorie breakdown: 43% fat, 52% carbs, 5% protein.

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Recently Eaten By:

LMS1230
on 16 September 2014
Farbasterd460
on 13 September 2014
nickTPFL
on 06 September 2014
chaz1945
on 05 September 2014

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