Food database and calorie counter Source: Mobile User

My Essentials

Nonfat Vanilla Yogurt

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 105mg 4%
Potassium 260mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 7g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Apr 12.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (0%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
0g
Carbs
13g
Protein
6g
There are 80 calories in a 1 container serving of My Essentials Nonfat Vanilla Yogurt.
Calorie breakdown: 0% fat, 68% carbs, 32% protein.

Related Yogurt from My Essentials:

Low Fat Vanilla Yogurt
Nonfat Black Cherry Yogurt
Nonfat Blueberry Yogurt
Nonfat Lemon Yogurt
Nonfat Mixed Berry Yogurt
Nonfat Peach Yogurt
  find more my essentials yogurt products

More Products from My Essentials:

Pistachio Kernels
S'mores Chewy Granola Bar
Neufchatel Cheese
Reduced Sodium Chicken Broth
Chocolate Chip Chewy Granola Bar
  view all my essentials products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

wncyvonne
on 16 July 2015
purplemercury
on 15 April 2015
SuccessThisTime58
on 29 March 2015
mommadonna67
on 11 April 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.