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Food database and calorie counter Source: Mobile User

My Essentials

Nonfat Vanilla Yogurt

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 105mg 4%
Potassium 260mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 7g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Apr 12.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (0%)
 
Protein (32%)
Carbohydrates, 13g (68%) Protein, 6g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0g
Carbs
13g
Protein
6g
There are 80 calories in a 1 container serving of My Essentials Nonfat Vanilla Yogurt.
Calorie breakdown: 0% fat, 68% carbs, 32% protein.

Related Yogurt from My Essentials:

Low Fat Vanilla Yogurt
Nonfat Black Cherry Yogurt
Nonfat Blueberry Yogurt
Nonfat Lemon Yogurt
Nonfat Mixed Berry Yogurt
Nonfat Peach Yogurt
  find more my essentials yogurt products

More Products from My Essentials:

Non-Dairy Coffee Creamer
Wavy Potato Chips
Extra Creamy Whipped Topping
Cheese Crackers
Pepper Jack Singles
  view all my essentials products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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