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Muscle Milk

Mega Protein Shake

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.500g
Cholesterol
25mg
8%
Sodium
400mg
17%
Total Carbohydrate
9.00g
3%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
40.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
840mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Nov 13 06:01 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (12%)
 
Protein (72%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
3g
Carbs
9g
Protein
40g
There are 220 calories in 1 container of Muscle Milk Mega Protein Shake.
Calorie breakdown: 12% fat, 16% carbs, 72% protein.

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