Food database and calorie counter Source: Member

Muscle Milk

Chocolate Milk Protein Shake (11 oz)

Nutrition Facts
Serving Size 11 fl oz (330ml)
 
Amount Per Serving
Calories from Fat 60
Calories 180
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 4.5g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 300mg 12%
Potassium 800mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 20g  
 
Vitamin A 20% Vitamin C 20%
Calcium 20% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member honestfun on 24 Jun 12, and last modified on 26 Jan 14 by member kekule .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (35%)
 
Protein (45%)
Carbohydrates, 9g (20%) Fat, 7g (35%) Protein, 20g (45%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
180
Fat
7g
Carbs
9g
Protein
20g
There are 180 calories in a 11 fl oz serving of Muscle Milk Chocolate Milk Protein Shake (11 oz).
Calorie breakdown: 35% fat, 20% carbs, 45% protein.

Related Nutrition Drinks from Muscle Milk:

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Banana Creme Protein Shake (14 oz)
Banana Creme Ready-to-Drink
Chocolate Malt Protein Shake (14 oz)
Cookies N' Creme Protein Shake (14 oz)
Diet Chocolate Protein Shake
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More Products from Muscle Milk:

Chocolate Peanut Butter Protein Crunch Bar
Light Chocolate Protein Powder
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Ready-to-Drink Meal Supplement or Replacement
Fruit Flavored Sports Drink
Fruit Flavored Sports Drink (Low Calorie)
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Slim-Fast Shakes - Creamy Milk Chocolate
Slim-Fast Shakes - Strawberries 'N' Cream
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