Food database and calorie counter Source: Member

Muscle Milk

Chocolate Milk Protein Shake (11 oz)

Nutrition Facts
Serving Size: 11 fl oz (330ml)
 
Amount Per Serving
Calories from Fat 60
Calories 180
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 4.5g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 300mg 12%
Potassium 800mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 20g  
 
Vitamin A 20% Vitamin C 20%
Calcium 20% Iron 25%
Information for this food was submitted to the FatSecret food database by member honestfun on 24 Jun 12, and last modified on 26 Jan 14 by member kekule .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (35%)
 
Protein (45%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
7g
Carbs
9g
Protein
20g
There are 180 calories in a 11 fl oz serving of Muscle Milk Chocolate Milk Protein Shake (11 oz).
Calorie breakdown: 35% fat, 20% carbs, 45% protein.

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