Food database and calorie counter Source: Member

Muscle Milk

Chocolate Milk Protein Shake (11 oz)

Nutrition Facts
Serving Size 11 fl oz (330ml)
Amount Per Serving
Calories from Fat 60
Calories 180
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 4.5g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 300mg 12%
Potassium 800mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 20g  
Vitamin A 20% Vitamin C 20%
Calcium 20% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member honestfun on 24 Jun 12, and last modified on 26 Jan 14 by member kekule .

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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (20%)
Fat (35%)
Protein (45%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 180 calories in a 11 fl oz serving of Muscle Milk Chocolate Milk Protein Shake (11 oz).
Calorie breakdown: 35% fat, 20% carbs, 45% protein.

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Recently Eaten By:

on 30 November 2015
on 23 November 2015
on 22 November 2015
on 24 November 2015

Recently Eaten With:

FatSecret members have recently eaten Muscle Milk Chocolate Milk Protein Shake (11 oz) with these foods:
Blue Diamond Almond Breeze Unsweetened Vanilla Milk
Pure Protein Chocolate Peanut Caramel High Protein Bar
Emerald Vanilla Roast Almonds

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