Food database and calorie counter

Muscle Milk

Blueberry Yogurt Protein Shake

Nutrition Facts

Serving Size

1 bottle (467 ml)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

3.50g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

135mg

Total Carbohydrate

24.00g

Dietary Fiber

1.0g

Sugars

10.00g

Protein

25.00g

Vitamin D

Calcium

Iron

Potassium

350mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jan 18 11:35 AM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (14%)

Protein (44%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

3.5g

Carbs

24g

Protein

25g

There are 230 calories in 1 bottle (467 ml) of Muscle Milk Blueberry Yogurt Protein Shake.

Calorie breakdown: 14% fat, 42% carbs, 44% protein.

Related Nutrition Drinks from Muscle Milk:

Slammin Strawberry
Genuine Chocolate
Coffee House Mocha Latte
Strawberry Banana Yogurt Protein Shake (11 oz)
Strawberries N' Creme Protein Shake (17 oz)
100 Calorie Vanilla Creme Shake
	find more muscle milk nutrition drinks products

More Products from Muscle Milk:

Chocolate Low-Fat Protein Shake
Light Vanilla Creme Protein Powder
Coffee House Vanilla Latte Protein Shake (11 oz)
Vanilla Creme Protein Powder
Pro Series 40 Knockout Chocolate (14 oz)
	view all muscle milk products

Other Types of Nutrition Drinks:

Slim-Fast Shakes - Strawberries 'N' Cream
Fruit Flavored Sports Drink (Low Calorie)
Fruit Flavored Sports Drink
Slim-Fast Shakes - Creamy Milk Chocolate
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Ready-to-Drink Meal Supplement or Replacement
	view more nutrition drinks nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.