Food database and calorie counter Source: Member

Mrs. Cubbison's

Asiago Cheese Ciabatta Croutons

Nutrition Facts
Serving Size: 2 tbsp (7g)
Amount Per Serving
Calories from Fat 9
Calories 30
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol -
Sodium 75mg 3%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
Vitamin A - Vitamin C -
Calcium - Iron 2%
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of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (61%)
Fat (27%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 30 calories in a 2 tbsp serving of Mrs. Cubbison's Asiago Cheese Ciabatta Croutons.
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

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